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Welcome!
Build Confidence!
Overcome your obstacles!
Perform at your best!
Achieve your goals!
Nice to Meet You!
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Joseph Cannuscio M.A., ACC
I'm Joe, ICF-certified Holistic Life Coach and Meditation Teacher with a background in Middle School and High School Education.
I am devoted to teaching clients how to use the power of their own minds to
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build confidence
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find their path
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develop decision-making skills
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overcome stressful barriers
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maximize their potential
My life was once dominated by fear, anger and low confidence. I was always overwhelmed, and it felt like my struggles were stopping me from achieving my academic, career and life goals. I desperately wanted to change this. I decided to spend one year in South Korea studying Buddhist Meditation. Through this practice, I began discovering the power of my own mind and learned how to use it to transform insurmountable obstacles into very attainable goals. Most importantly, I began to love the person that I am and believe in my own abilities.
It is my pleasure to partner with anyone who can benefit from the services that I provide.
About Holistic Life Coaching
Holistic Life Coaching is a trusting partnership between my clients and myself. I guide clients in exploring and navigating blockages and how to move through them to create lasting changes and life transformations. My coaching makes use of the intelligence of the body, the mind, and the spirit, and calls upon a client's unique strengths and innate wisdom to deepen self-awareness, improve abilities, and enhance overall health and quality of life.
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Services
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Individual Coaching
1 hour virtual session of 1 to 1 coaching Including client accountability and check in.
![hot air balloons rising up](https://static.wixstatic.com/media/73fd3f2bef0e45f4b5295a5872be7979.jpg/v1/crop/x_48,y_0,w_1925,h_1922/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Sunrise%20Tour.jpg)
Group Coaching
1 hour virtual Group Coaching session for adults working on a specific topic in common.
![balanced rocks on the beach](https://static.wixstatic.com/media/e9a4122a82b24ec2a1996d47f329b2e8.jpg/v1/crop/x_1652,y_0,w_3447,h_3456/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Ocean%20Rocks.jpg)
Meditation
30 minute virtual meditation session including personalized meditation and instruction.